60-min Stretch + Release
Service Description
a custom stretching session that includes soft-stretch release techniques, muscle energy techniques, and table thai techniques. soft-stretch release offers a gentle approach by slowly unwinding tissues and calming the nervous system. MET helps to relax and lengthen muscles by initiating muscle contractions. table thai incorporates stretching, compression, and rhythmic movements to help relieve tension and improve energy flow. stretch + release can be combined with a massage gun, cupping, scraping, resistance bands, CBD cream, and red light therapy for better results.
Cancellation Policy
We have a waiting list, so if would like to cancel or reschedule, please contact at least 24 hours before your appointment. Same day cancellation will result in a charge of $40. Thank you for understanding.
Contact Details
333 North Lantana Street, Camarillo, CA, USA
+18053882434
nancy@expanding-wellness.com